BrainTap science uses entrainment (rhythmic stimulation to create a desired state) and photic stimulus (light patterns that cause your brain to produce certain mood-enhancing neurotransmitters). This combination allows you to access your body’s natural ability to relax and rejuvenate, while improving your mental clarity, focus and concentration.
Brainwave entrainment was first discovered in 1934. It utilizes rhythmic auditory and visual stimulation to synchronize organisms to external stimuli that are in harmony with their natural frequencies. The BrainTap audio sessions are based on the principles of brainwave entrainment, and are designed to balance your left/right brain hemispheres, your beta, alpha, delta, and theta brain wave states.
Our audio and light therapy session library is full of guided meditations that teach you to relax and focus. These techniques have been proven to reduce stress, increase restful and regenerative sleep, and help you think more clearly.
Each guided meditation is specifically designed with brainwave entrainment in mind. BrainTap uses the four key elements: binaural beats, visualization, holographic and light frequencies. Each session is created to give you the tools to help you calm your racing thoughts and be your best self.
BrainTap enables you to achieve deep relaxation and rejuvenation with just twenty minutes of use. The brainwave entrainment and photic stimulation causes a decrease in your heart rate, breathing and blood pressure, and an increase in cerebral blood flow. The result is profound relaxation, increased energy, better memory and enhanced creativity.
In the brain, this increased blood flow also helps the brain to release natural feel-good neurotransmitters such as serotonin, melatonin and norepinephrine which further promotes your sense of well-being.
You may notice that your pain, whether physical or emotional, begins to disappear within ten to fifteen minutes of starting your BrainTap session. This is because the BrainTap session encourages you to reach an Alpha state which produces a calming, soothing effect on your nervous system.
Our audio sessions guide you into a meditative state that allows you to overcome the obstacles that keep you from living your dreams. You will learn to clear your mind of negative thoughts and self-doubt, allowing you to approach any task with a confident, poised mindset. You’ll be able to push past the limits of your own expectations, and become more productive at work and in your personal life.
The results are immediate, and the benefits can be sustained with regular use. Regular use of the BrainTap Science has shown to improve sleep, increase focus and attention, improve memory and enhance cognitive function. It also reduces the impact of daily stress, making you more resilient and able to cope with life’s challenges.